Body Building Supplements

Discussion in 'Off Topic' started by Codename.47, Aug 30, 2011.

  1. Codename.47

    Codename.47 Guest

    Lets discuss the most effective and least effective body building supplements that you have ever used.
    Please feel free to post pictures and information of what you want to share as well

    Products can be categorized into these types:

    Pre-Workout supplements - Before you goto gym/training
    Intra Workout supplements - During training
    Post Workout supplements - After training session


    Please write the brief about the product your sharing
    thanks
     
  2. Codename.47

    Codename.47 Guest

    Pre-workout

    BSN NO Xplode and Xplode Version 2.0

    [​IMG]

    You need a pre-workout supplement if your working all day and then you need energy before you goto gym.

    I have used NO xplode version and and recently used 10 serve pack of version 2

    They are quiet effective when you take them before workout.

    Complex formula have alot of argenine ,Taurine (stimulants ) , caffiene and creatine mixture.

    I would say its worth using NO xplode when you want to work out better.
     
  3. Codename.47

    Codename.47 Guest

    Pre-workout

    MRI Black Powder

    [​IMG]

    I heard a lot about black powder when I was in Canada/USA and bought one for myself along with NO Xplode and Sizeon pre contest (for my mate)

    Its a blend of Caffeine, magnesium , nitric oxide and some stimulants. It had about 40 servings in it. Tastes pretty smooth and not sour.

    It works pretty well too , you don't feel that much of the punch but you can work out pretty much without fatigue for long time.

    I would recommend this for someone who doesn't want something too Strong

    P.S : its pink in color
     
  4. Codename.47

    Codename.47 Guest

    Pre-workout

    Controlled labs - White Flood

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    One of the best pre-workouts I have ever used.You probably never heard of this before but it is one of the best Nitric oxide.
    You have to take 1.75 scoops 30 mins prior to training. Regardless of the taste , this product really shows its effect.

    you can get small serving pack of this one.
     
  5. Codename.47

    Codename.47 Guest

    Pre-Workout

    Ultimate Nutrition - HorsePower

    [​IMG]

    I used this pre-workout supplement about 2 years ago when I first started going to gym.
    I must say this one is the best creatine ethyl ester you can ever get .It has strong acidic flavor since it has Creatine HCL in it.
    You get that tingling feeling (needles in whole body) when you take this . I used to do 10 KG dumbells for biceps and after using this in a months time I went upto 15kg-17.5 kgs

    Good Stuff - Quiet expensive
     
  6. Codename.47

    Codename.47 Guest

    Pre-workout

    SuperPump MAX

    [​IMG]

    My brother used this one today and it was a free sample pack and I heard from him that he was able to do alot more than usual.
    But after 40 minutes he was bit tired.
    I will try to use it tomorow and will let you guys know
     
  7. Codename.47

    Codename.47 Guest

    PRE-Workout
    Universal Animal Rage
    [​IMG]

    I recieved my Dark Energy by Sci-fit from bodybuilding.com today and hhad ordered 2 free Sample packs of Animal Rage in Slaughter Melon flavor.

    Taste wise : AWFUL
    Workings : Works alright but you keep getting that melon taste which was pretty bad
     
  8. Codename.47

    Codename.47 Guest

    Pre-workout

    [​IMG]

    Promera Health - Con cret

    Concentrated Creatine formula

    Have to take 1.2gm per 100pounds .
    Take it 1 hour prior to workout and you can feel the difference.
    Creatine HCL - concentrated, No loading required.
    I used it couple of times and nothing stops me from recommending this one.

    Required you to drink a lot of water though.
     
  9. Codename.47

    Codename.47 Guest

    Gaspari Myofusion

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    Some facts:

    Serving Size:1Scoop(36g)
    Servings Per Container:Approx. 63
    Amount Per Serving % Daily Value*
    Calories 150
    Calories From Fat 25
    Total Fat 3g 4%
    Saturated Fat 1.5g 7%
    Trans Fat 0g 0%
    Cholesterol 40mg 13%
    Total Carbohydrate 5g 2%
    Dietary Fiber 1g 4%
    Sugars 2g
    Protein 25g
    Vitamin A 0IU 0%
    Vitamin C 0mg 0%
    Calcium 145mg 15%
    Iron 1mg 6

    Ingredients:
    MyoFusion Athlete's Edge Complete Protein Blend (Whey Protein Concentrate, Whey Protiein Isolate, Whey Protein Hydroslate, Egg Albumin, Milk Protein Isolate), Maltodextrin, Pro-Compliance Lipid Complex [Sunflower Oil Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Flax Seed Oil Powder, Micro-Encapsulated Conjugated Linoleic Acid Powder], Natural And Artificial Flavors, Pro-Compliance Dispersion Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Acesulfame Potassium, Sucralose, GaspriZyme™ (Lactase, Amylase, Protease)
     
  10. insane.nick

    insane.nick New Member

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    Looks like you have Phed in supplements.
     
  11. Codename.47

    Codename.47 Guest

    Haha na mate still learning

    Post Workout - Protein

    Musclepharm Combat

    I'd recommend this anytime , Nice product
     

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  12. Codename.47

    Codename.47 Guest

    Optimum Nutrition - 100% WHEY GOLD STANDARD
     

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  13. Codename.47

    Codename.47 Guest

    Musclepharm Creatine Supplement

    300 Grams Unflavored
    Serving Size:5g(3scoops)
    Servings Per Container:60
    Amount Per Serving % Daily Value
    Creatine Matrix 5000mg †
    (Creapure, Creatine AAB, DiCreatineMalate, Creatine Nitrate, Con-Cret®, Cinnulin PF®.)

    I'd recommended this one over anything
     

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  14. Codename.47

    Codename.47 Guest

    Now I bought this, getting it this week.

    Lets see how is it.
     

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  15. jatin159

    jatin159 New Member

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    These are the most effective and least effective body building supplements

    Pre-Workout supplements - Energy Booster Carbs
    Intra Workout supplements- whey protein
    Post Workout supplements- Gainer

    *links removed*
     
  16. Codename.47

    Codename.47 Guest

    Product Description

    Chocolate, Vanilla, Natural, Strawberry, Banana, Coffee, Mango, Jaffa, Choc-Cherry, Choc-Honeycomb, Choc-Mint, Choc-Coconut, Choc-Banana, Iced Mocha

    Product: Whey Protein Isolate


    Expiry: minimum 12 months

    Ingredients:  Whey Protein Isolate, Lecithin, Flavour (0.5%), E955 (0.75%)

    Directions:   Mix 40g (1 heaped scoop) in 250ml of milk, water or favourite beverage until powder is completely dissolved. Consume 1-4 servings per day or as recommended by your physician.

    A-GRADE USA WHEY PROTEIN ISOLATE....MASSIVE 93% PROTEIN!

    We have sourced the very best Whey Protein Isolate which has a dry protein content of over 93% and the lowest fat/carb content available.

    It is USA manufactured by a special cross-flow filtration process and isolated via a patented fractionation process. We believe it is one of the purest WPI's available on the market, with a higher level of protein and lower levels of fats and carbohydrates than almost all products we have sampled.

    Our WPI is naturally rich in amino acids, particularly so the branched chain amino acids (BCAA's), Essential Amino Acids (EAA's) and Glutamine which ensures optimum muscle growth.

    A huge 37.2 grams of protein per 40g serve.
    Low Glycemic Index
    Kosher and Halal Approved
    Contains all essential/non-essential amino acids.
    Less than 0.5 g carbohydrates & fat per serve!
    Instantised for easy mixing and digestion.
    Less than 1% lactose content.
    Our Flavoured WPI's use only the best flavours that are super concentrated and need only 5-10g (40g for cocoa flavours) per kg of protein. The use of these flavours ensures your protein stays pure and to produce a great tasting flavour.

    We encourage customers to compare the Nutritional panel of our WPI to any similar product available regardless of price.

    Dosage:
    WPI being a rapidly absorbed form of protein is ideally taken around training time, directly before or after intense exercise sessions with serves of 40g being typical. WPI can also be used other times of the day as an extremely pure protein source which is low in fats and carbohydrates. Best results come from using WPI as well as other natural protein sources, ensuring every meal provides the body an adequate protein supply.


    This is what I am using these days. Flavours are awesome and it works out to be the cheapest WPI available in the world for me :)
    Google - protein n more 5kg-WPI-Seperate-Bags-500x500.jpg
     
  17. Codename.47

    Codename.47 Guest

    Just bought these on deal from Vitacost

    Seems promising.

    lets see what they are like.

    info as per below
     

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  18. michel317

    michel317 New Member

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    eating fruits is good for health
     
  19. jepthabradley

    jepthabradley New Member

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    Any person taking up body building will likely be looking into the potential of bodybuilding supplements as an aid to bulking up muscle and assisting in the process of advancing in the matter of sculpting and toning the body.
     
  20. insane.nick

    insane.nick New Member

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    Bodybuilding supplements may be used to replace meals, enhance weight gain, promote weight loss or improve athletic performance. Protein supplements come in various forms: ready to drink shakes, bars, bites, oats, gels and powders. Protein powders are available in a variety of flavors.
     

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