Anyone into Body building

Discussion in 'Off Topic' started by Codename.47, Apr 27, 2011.

  1. Codename.47

    Codename.47 Guest

    Lets share our experience in body building guys .. :p I like going to gym too what about you guys
     
  2. Codename.47

    Codename.47 Guest

  3. Codename.47

    Codename.47 Guest

  4. gagan_singh

    gagan_singh Super Moderator

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    how much weight was those dumbbells? my bros into working out. im starting to get hocked now.
     
  5. Codename.47

    Codename.47 Guest

    20 kilos for biceps.. am now doing over 22 kilos

    and shoulder on that machine i can do 40kilos on each side
     
  6. Dhhawal

    Dhhawal New Member

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    waah sir, mazza aa gaya, am in your footsteps though, into body building also, i think its the perfect way to clear your head, you only compete with yourself and concentrate on working hard, thats what i like about it..!
     
  7. Codename.47

    Codename.47 Guest

    thanks bhai :)

    i dont wana be too big.. i just keep doing what i can .. i workout 5-6 days a week and that too hard .

    i was doing one muscle a day before now started to do couple of them these days.

    i took this pic last month

    [​IMG]
     
  8. gagan_singh

    gagan_singh Super Moderator

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    jacked!! do you drink protein?
     
  9. Codename.47

    Codename.47 Guest

    yeah the best one :p

    Optimum nutrition Gold whey standard its good

    last month they ran out so i went out and bought dymatize elite
     
  10. Codename.47

    Codename.47 Guest

    Finally I got what I ordered
    I ordered
    4 x Optimum Nutrition Gold whey Standard (choc) 10lbs
    1 x Universal Real gains 10lbs (choc)
    I got free gifts :
    1 x Jacked (250gm)
    3 x Protein H2O by Muscle milk

    [​IMG]
     
  11. Codename.47

    Codename.47 Guest

    only one is for me (Optimum) rest for my mates haha
     
  12. Codename.47

    Codename.47 Guest

    got a shipment .. all gone.. for my mates

    i heard this concret creatine is pretty good.

    shipments has

    Optimum nutrition - Aminos chewable 100 tabs
    Promera health - con-cret (concentrated creatine ) 57.6gm
    Controlled labs - AM shot (fat burner)
    BSN NO-Xplode 2.0 + free 10 serve trial pack


    Tried NO xplode 2.0 pretty good pre workout
     

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